Tergar Canada Events

To support meditators along their chosen path, Tergar Canada hosts public talks, seminars, retreats, regular group meditation sessions, and other events. Tergar Canada events are meant to educate and inspire Canadians to cultivate awareness, compassion, and wisdom through the practice of meditation. Our programs and events may feature invited guest speakers, or be led by Tergar International instructors, Tergar Canada Facilitators, or Tergar Canada Practice Leaders.

Tergar Canada communities hold regular meditation groups that provide a thorough course of training in the fundamentals of meditation practice. Based on Yongey Mingyur Rinpoche’s two books, The Joy of Living and Joyful Wisdom, our groups use guided meditations, discussion, and daily meditation exercises to explore the cultivation of awareness, compassion, and insight – the cornerstones of spiritual practice.  If you are new to meditation, our regular meditation groups offer a gentle immersion into the world of mindfulness. If you are following our Joy of Living or Path of Liberation programs, these groups provide a wonderful opportunity to deepen your experience of the core elements of the spiritual path.

Calming the Mind: Joy of Living  1 Toronto

Mingyur Rinpoche Video Teaching: How awareness meditation can be used to create a peaceful mind and joyful heart. Awareness meditation allows us to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace.

August 24 & 25, 2019 with Ani Fazun

Full Details and Description

 

Calming the Mind: Joy of Living 1 Calgary

September 21-22 2019 with senior Tergar instructor Myoshin Kelley;  assisted by facilitator Jess McNally

Mount Royal University, Calgary

Full Details and Registration

 

Opening the Heart: Joy of Living 2 

Learn how to meditate on loving-kindness and compassion, a profound practice that helps us open our hearts to others and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.

July 6 & 7, 2019  Toronto

with Ani Miao Lin

Full Details and Registration

Tergar Canada Toronto Event
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